We have all read the articles about staying up late leads to binge eating which leads to poor sleep. Studies at University Of Pennsylvania are now saying the reverse. Being overweight causes the poor sleep. Sleep is a function of the body trying to conserve energy.
Neuro engineers at Columbia have discovered that we have “memory-trace cells” which tune to the location where people remember specific encounters.
Research now shows that diet and lifestyle of one generation biologically affects future generations health and development. Fathers may be able to pass on the enhanced learning ability that comes from being physically and mentally active through molecular changes in their sperm, according to new research from Germany.
Vitamin D, C, Astragalus and Zinc are only a few of the supplements that have evidence -ba
We have all read the articles about staying up late leads to binge eating which leads to p
There are multiple symptoms of stress which we can address with professional assistance an
