Memory and brain restoration

A study published on green tea has shown how we can alleviate high-fat and high-fructose to induce insulin resistance and cognitive impairment. Green tea is one of the most consumed beverages in the world – second most after water, in fact. Read the full article here

Hangovers gone with health drink

Research now shows that having a probiotic drink can assist in avoiding hangovers. Probiotics have been mainly used for gut health, now we have learnt that its bacteria can prevent the alcohol toxins being absorbed. Read the full article here

How does your food impact health?

Being overweight is not just about eating the wrong types of food; eating too much food can instruct our bodies to develop diseases such as diabetes and heart disease. University of Minnesota has conducted a study to show how food can give our bodies the wrong instructions. Read full article here.

Do Supplements Improve Your Arteries Function?

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see age-related vascular changes reverse by the equivalent of 15 to 20 years within six weeks, according to new University of Colorado Boulder research. Read the full story

Parents Fitness Can Improve Kids Brain Power?

Research now shows that diet and lifestyle of one generation biologically affects future generations health and development. Fathers may be able to pass on the enhanced learning ability that comes from being physically and mentally active through molecular changes in their sperm, according to new research from Germany. Read the full article

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