Hole in One Technique

The term “Hole-In-One” was coined to describe a Chiropractic method whereby a perfect adjustment in the upper cervical region of the neck (the atlas) causes everything else to “fall into place.”

Your spine houses and protects the spinal cord, the “switchboard” of the nervous system through which 120 trillion nerve fibres pass from the brain to different parts of the body. When injury, posture problems or emotional stresses occur, the result is Vertebral Subluxations, where your vertebrae become misaligned. This may interfere with the normal function of nerves. Gentle adjustments are given to remove and unlock these subluxation complexes thus removing the cause of pain and malfunction.


Improved posture and performance, increased strength, improved flexibility, greater resistance to injury, improved ability to sleep and relax, fewer aches and pains, improved tolerance to stress and general enhancement to health. Chiropractic adjustments allow the body to heal itself without drugs or surgery.

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